How Are You? It's a Deceptively Hard Question
Finding stubborn gladness--and each other--despite it all
How are you?
If you're anything like me, this is not an easy question to answer. I'm hoping my latest Psychology Today article serves in this time where it's hard to know how to feel. It's my take on how to find stubborn gladness—in the chaos.
Read here
Key takeaways
- Acknowledge what’s hard, but don’t let it blot out the good.
- Embrace stubborn gladness—because life is always more than just one thing.
- Presence—movement, nature, and community—widens our aperture.