Speaking


My practical, interactive talks blend evidence-based practices, storytelling, and authentic relating to help people show up with clarity, honesty, and care, even in high-pressure environments.

As an experienced public speaker and mindfulness and authentic-relating facilitator, I can help you turn a “speaker slot” into something memorable:

  • Keynote: To set an intentional, connecting tone at your event.
  • Panelist: To explore the practical, messy reality of slowing down in real systems.
  • Podcasts and interviews: To let our curiosity collide.

Connect with me and pitch your idea!

Where I've Spoken

  • Partnership for Public Service AI & Tech ConferenceRelationships, Why Bother? Centering Connection and Kindness
  • NextGov Workforce Technology SummitFrom VR to AI: The New Era of Federal Employee Training
  • Federal News Network / WAEPA RoundtableHow to Create Healthy Organizations — And Why You Want To
  • Partnership for Public Service GovHR ConferenceRecognition: The Team + Leader Superpower
  • ClearanceJobs Connect 2025Mental Health for National Security Professionals
  • Cornerstone Federal Innovation Summit — Keynote: The Belonging Advantage

Podcast Appearances

Notes on Resilience: I share about mindful and empathetic leadership in government and why we need it now more than ever

FedUpward Podcast: I share the story of MindfulFED—the first-ever government-wide mindfulness community