Speaking
My practical, interactive talks blend evidence-based practices, storytelling, and authentic relating to help people show up with clarity, honesty, and care, even in high-pressure environments.
As an experienced public speaker and mindfulness and authentic-relating facilitator, I can help you turn a “speaker slot” into something memorable:
- Keynote: To set an intentional, connecting tone at your event.
- Panelist: To explore the practical, messy reality of slowing down in real systems.
- Podcasts and interviews: To let our curiosity collide.
Connect with me and pitch your idea!
Where I've Spoken
- Partnership for Public Service AI & Tech Conference — Relationships, Why Bother? Centering Connection and Kindness
- NextGov Workforce Technology Summit — From VR to AI: The New Era of Federal Employee Training
- Federal News Network / WAEPA Roundtable — How to Create Healthy Organizations — And Why You Want To
- Partnership for Public Service GovHR Conference — Recognition: The Team + Leader Superpower
- ClearanceJobs Connect 2025 — Mental Health for National Security Professionals
- Cornerstone Federal Innovation Summit — Keynote: The Belonging Advantage





Podcast Appearances
Notes on Resilience: I share about mindful and empathetic leadership in government and why we need it now more than ever
FedUpward Podcast: I share the story of MindfulFED—the first-ever government-wide mindfulness community