Stop Saying ‘Happy Birthday’

Generic birthday wishes miss the point—let's do better.

Stop Saying ‘Happy Birthday’

We’ve all sent the “Happy Birthday!” message in the office chat. Quick. Polite. Forgettable.


Last year, I tried something different—and it meant a lot more. My latest Article in Psychology Today explores going being wishing someone “happy birthday” to something more meaningful…!

Read the full post →

pink balloon tied on white wooden chair
Photo by Florian Klauer on Unsplash

Key points

  • Birthdays are built-in chances to make someone feel truly seen. Let’s not waste them.
  • A generic “happy birthday” is easy—but often forgettable. What people remember is real appreciation.
  • Ask yourself: What do I genuinely appreciate about this person? And actually tell them.

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