🌴 What *White Lotus* Gets Right (and Wrong) About Meditation 🧘♂️
Meditation beyond mantras and margaritas. 🪷
Monks, moon rituals, and piña coladas. Season 3 of White Lotus satirizes wellness—and I wrote about what it has to teach us in Psychology Today. In short: the characters bail at the first sign of discomfort — we can do better and stick with the messy journey of meditation.
“Real mindfulness isn’t about lush resorts or instant peace. It’s about staying—with your breath, your messy thoughts, your imperfect life.”
