No, You’re Not Allowed to Fart in Yoga Class
Or how to get comfortable with being human
Slow Ideas for a Fast World
My writing blends mindfulness, leadership, and the everyday to help us slow down with each other and ourselves
In Defense of “Should-ing”
Aligning with our values without losing ourselves
Allowing myself to take a breath
The need to practice what I preach & trust the pendulum to swing
A Complete Manuscript! But I Didn’t Write It Alone
Pre-orders, copy edits, and creating things together!
Don't Tell Me Happy Birthday
My provocative Psychology Today post about meaningful bday blessings